Pig Out Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 24.9
  • Total Fat: 0.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 597.2 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.5 g

View full nutritional breakdown of Pig Out Soup calories by ingredient


Introduction

This is similar to Weight Watcher's Garden Vegetable Soup...eat as much as you like and lose weight! This is similar to Weight Watcher's Garden Vegetable Soup...eat as much as you like and lose weight!
Number of Servings: 6

Ingredients

    1/2 c. sliced carrots
    1/4 c. diced onions
    2 cloves minced garlic
    3 c. fat free chicken broth
    2 c. chopped cabbage
    1 c. spinach
    1 T. tomato paste
    1/2 t. dried basil
    1/4 t. dried oregano
    1/4 t. salt

Directions

Spray large saucepan with nonstick cooking spray, heat. Saute' the carrot, onion and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, spinach, tomato paste, basil, oregano and salt and bring to a boill. Reduce heat, simmer, covered, about 15 minutes. Serve hot.

Serving Size: Makes 6 - 1 c. servings

Number of Servings: 6

Recipe submitted by SparkPeople user BITTYGIRL51.