Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 24.9 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 597.2 mg |
| Potassium | 178.5 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.8 g |
| Protein | 1.5 g |
| Vitamin A | 35.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 21.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.8 % |
| Copper | 1.8 % |
| Folate | 6.6 % |
| Iron | 2.9 % |
| Magnesium | 2.8 % |
| Manganese | 7.0 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.5 % |
| Selenium | 2.6 % |
| Thiamin | 2.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pig Out Soup
View the full Pig Out Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pig Out Soup
7 calories of Cabbage, fresh, (0.33 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
4 calories of Carrots, raw, (0.08 cup, strips or slices)
3 calories of Great Value Tomato Paste, (0.17 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Garlic, (0.33 clove)
1 calories of Spinach, fresh, (0.17 cup)
0 calories of Dried Basil, (0.08 tsp)
0 calories of dried oregano, (0.04 tsp)
0 calories of Table salt, (0.04 tsp)
Calories per serving of Pig Out Soup
7 calories of Cabbage, fresh, (0.33 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
4 calories of Carrots, raw, (0.08 cup, strips or slices)
3 calories of Great Value Tomato Paste, (0.17 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Garlic, (0.33 clove)
1 calories of Spinach, fresh, (0.17 cup)
0 calories of Dried Basil, (0.08 tsp)
0 calories of dried oregano, (0.04 tsp)
0 calories of Table salt, (0.04 tsp)
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