Beet Juicer

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.4 mg
  • Total Carbs: 49.8 g
  • Dietary Fiber: 12.1 g
  • Protein: 5.7 g

View full nutritional breakdown of Beet Juicer calories by ingredient
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Introduction

I love juicing and this is a tasty one! I love juicing and this is a tasty one!
Number of Servings: 1

Ingredients

    3 juicing medium size carrots
    4 inner leaves of romaine lettuce
    1 small pear
    1 organic cucumber with skin
    1 beet with root

Tips

buy organic cucumbers so you can juice with the skinn


Directions

prep all veggies
put in juicer

cleaning the juicer takes the most time... but it is worth it

Serving Size: makes approximately 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user LAWSON1446.

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