Tuna Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.8
  • Total Fat: 3.7 g
  • Cholesterol: 46.2 mg
  • Sodium: 732.2 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 42.5 g

View full nutritional breakdown of Tuna Wrap calories by ingredient


Introduction


fast easy light lunch!
fast easy light lunch!
Number of Servings: 1

Ingredients

    Canned tuna fish in water

    Lettuce

    Tortilla (Flour or whole wheat)

    Mustard

Directions

Add ingredients into tortilla and enjoy!

Serving Size: Yield ingredients to ho ever many you are wanting to make!

Number of Servings: 1

Recipe submitted by SparkPeople user GROTERGURL11.