Marmalade Pork
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 446.3
- Total Fat: 17.5 g
- Cholesterol: 133.4 mg
- Sodium: 102.3 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 4.2 g
- Protein: 50.3 g
View full nutritional breakdown of Marmalade Pork calories by ingredient
Introduction
A quick, easy and tasty recipe, good with green beans A quick, easy and tasty recipe, good with green beansNumber of Servings: 4
Ingredients
-
675 lean pork fillet
Salt and pepper
1 tbs oil
1/2 pt orange juice
4 tbs creme fraiche
1 tbs wholegrain mustard
2 tbs orange marmalade
2 tsp cornflour
Directions
Heat oil in large pan and brown pork on both sides. Set meat aside and keep warm.
Stir orange juice into pan and turn heat to low
Mix together the creme fraiche, mustard, marmalade and cornflour then whisk into orange juice a tablespoon at a time. Bring to boil while stirring.
Return pork to pan and simmer until meat is cooked through, about 10 minutes
Serving Size: serves 4 people
Stir orange juice into pan and turn heat to low
Mix together the creme fraiche, mustard, marmalade and cornflour then whisk into orange juice a tablespoon at a time. Bring to boil while stirring.
Return pork to pan and simmer until meat is cooked through, about 10 minutes
Serving Size: serves 4 people