Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 446.3
Total Fat 17.5 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.7 g
Cholesterol 133.4 mg
Sodium 102.3 mg
Potassium 884.8 mg
Total Carbohydrate 14.4 g
Dietary Fiber 4.2 g
Sugars 12.9 g
Protein 50.3 g
Vitamin A 1.5 %
Vitamin B-12 15.5 %
Vitamin B-6 37.4 %
Vitamin C 44.6 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 9.1 %
Copper 6.1 %
Folate 6.3 %
Iron 14.4 %
Magnesium 61.7 %
Manganese 4.3 %
Niacin 40.4 %
Pantothenic Acid 13.0 %
Phosphorus 44.2 %
Riboflavin 38.9 %
Selenium 114.6 %
Thiamin 110.3 %
Zinc 29.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marmalade Pork

View the full Marmalade Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marmalade Pork

339 calories of Pork Tenderloin, (168.75 grams)

34 calories of Orange Juice, (2.50 fl oz)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Orange Marmalade, (0.50 tbsp)

11 calories of Cornflour (UK), (3 g)

8 calories of wholegrain mustard, (0.25 tbsp)


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