Two bean chili with chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 140.3
- Total Fat: 2.0 g
- Cholesterol: 5.7 mg
- Sodium: 275.9 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 7.2 g
- Protein: 7.8 g
View full nutritional breakdown of Two bean chili with chicken calories by ingredient
Introduction
Two bean chili with chicken thigh meat, and vegetables. Two bean chili with chicken thigh meat, and vegetables.Number of Servings: 6
Ingredients
-
meat from three chicken thighs
one onion
one stalk celery
one can black beans
one can cannelloni beans.
three green peppers chopped
one TB of dark cocoa powder
one can of tomato pieces
one cup of tomato sauce
one fourth cup of dark coffee
spices..pepper, chili, garlic, celery salt
Directions
saute the onions and celery. add cooked chicken, and the beans. add sauces. add spices and chocolate. cook slowly until flavors are fixed.
Serving Size: 6 servings or one cup and a half
Number of Servings: 6
Recipe submitted by SparkPeople user DGRAZIA.
Serving Size: 6 servings or one cup and a half
Number of Servings: 6
Recipe submitted by SparkPeople user DGRAZIA.