Fruit & Peanutbutter Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 332.2
  • Total Fat: 17.5 g
  • Cholesterol: 6.1 mg
  • Sodium: 225.6 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 16.8 g

View full nutritional breakdown of Fruit & Peanutbutter Smoothie calories by ingredient
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Number of Servings: 2


    1 C frozen unsweetened strawberries
    .5 C sliced fresh banana
    4 Tbs peanutbutter
    1 C 1% Milk
    .5 C greek yogurt, plain


If you want it thinner, add ice or more milk.


Combine in blender and blend on high until thoroughly blended. This will be thick.

Serving Size: Males 2-3 smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user 1MOLOOM.

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