Fruit & Peanutbutter Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 332.2
- Total Fat: 17.5 g
- Cholesterol: 6.1 mg
- Sodium: 225.6 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 4.5 g
- Protein: 16.8 g
View full nutritional breakdown of Fruit & Peanutbutter Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 C frozen unsweetened strawberries
.5 C sliced fresh banana
4 Tbs peanutbutter
1 C 1% Milk
.5 C greek yogurt, plain
Tips
If you want it thinner, add ice or more milk.
Directions
Combine in blender and blend on high until thoroughly blended. This will be thick.
Serving Size: Males 2-3 smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user 1MOLOOM.
Serving Size: Males 2-3 smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user 1MOLOOM.