Cheese, Tomato and Carrot on Ryvita Crispbread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 190.5
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 191.1 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 4.7 g
- Protein: 8.6 g
View full nutritional breakdown of Cheese, Tomato and Carrot on Ryvita Crispbread calories by ingredient
Introduction
Susie's Snack Susie's SnackNumber of Servings: 1
Ingredients
-
2 Ryvita Crisp breads.
15 gram lite cream cheese spread.
4 thin slices of Cucumber skin on .
2 Cherry Tomato's.
15 grams Bega so extra light and tasty Cheese
Directions
Spread Cream Cheese thinly on Crisp bread.
Grate Carrot and Bega cheese and add to Crisp bread,add sliced Cucumber and sliced Tomatoes.
Bon Appitite
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SUSIEPH1.
Grate Carrot and Bega cheese and add to Crisp bread,add sliced Cucumber and sliced Tomatoes.
Bon Appitite
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SUSIEPH1.