Southwest Oven Fries
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 324.0
- Total Fat: 18.9 g
- Cholesterol: 0.0 mg
- Sodium: 13.2 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 4.9 g
- Protein: 4.5 g
View full nutritional breakdown of Southwest Oven Fries calories by ingredient
Introduction
A yummy alternative to fast food. A yummy alternative to fast food.Number of Servings: 3
Ingredients
-
3 medium potatoes
4 TBSP extra virgin olive oil
4 teaspoons minced onion
2 teaspoons of Mrs. Dash Southwest chipolte
Directions
Preheat oven to 475. Wash Peel and Cut Potatoes. In a microwave safe bowl combine 1/2 of potatoes, 2 TBSP Extra Virgin Olive Oil, 2 teaspoons minced onion, and 1 teaspoon Mrs. Dash. Place lid on bowl and shake to coat evenly and arrange onto foil-lined cookie sheet. Repeat with other half of ingredients. Then place in preheated oven for 45 minutes or until done.
Serving Size: makes 3 servings of approximatly 15 fries each
Number of Servings: 3
Recipe submitted by SparkPeople user MIDNIGHTSWING.
Serving Size: makes 3 servings of approximatly 15 fries each
Number of Servings: 3
Recipe submitted by SparkPeople user MIDNIGHTSWING.