Roasted Sweet Potatoe Fries


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 61.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.2 mg
  • Sodium: 431.0 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.7 g

View full nutritional breakdown of Roasted Sweet Potatoe Fries calories by ingredient


Introduction

Great way to get fiber Great way to get fiber
Number of Servings: 8

Ingredients

    3 Medium Sweet Potatoes
    1 Pkg Lipton Onion Soup Mix
    1/4 cup Skim Milk

Directions

Cut potatoes into 42 "fries". Shake in a plastic bag with 1/4 cup skim milk and one package of Lipton Onion Soup Mix. Place on cookie sheet lined with parchment paper. Bake at 350 degrees for approximately 30 minutes. Serving size: 8 (5 fries a piece)

Number of Servings: 8

Recipe submitted by SparkPeople user ETIPSON.

Member Ratings For This Recipe


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    Very Good
    I thought they were Amazing and loved how low the calories are for this recipe - 4/3/08