Tabouli w/o grains
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 35.2
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 472.4 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.7 g
- Protein: 0.5 g
View full nutritional breakdown of Tabouli w/o grains calories by ingredient
Introduction
mediterranean - Parsley salad I like to eat it in combination with hummus. mediterranean - Parsley salad I like to eat it in combination with hummus.Number of Servings: 10
Ingredients
-
1 bunch of flat leaf parsley
green onions or red onion
hot house cucumber without seeds and or skin
mint is optional usually its a few leaves.
lemon juice of 1 lemon
salt
extra virgin olive oil
Tips
let sit over night or at least an hour before serving so the lemon juice and olive oil marinate the herbs. You may add tomatoes and bulgar wheat or cooked Quinoa.
Directions
chop everything very fine. parsley can be chopped in food processor. I prefer to do it by hand.
Serving Size: makes 10 - 2 Tbsp servings
Serving Size: makes 10 - 2 Tbsp servings