Baked lemon/lime Tilapia
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 216.0
- Total Fat: 3.8 g
- Cholesterol: 110.0 mg
- Sodium: 118.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 45.2 g
View full nutritional breakdown of Baked lemon/lime Tilapia calories by ingredient
Introduction
My older sis' tought me how to make this incredible dish! it is sooo easy!Even my youngest sister loves it, and she is 9! My older sis' tought me how to make this incredible dish! it is sooo easy!
Even my youngest sister loves it, and she is 9!
Number of Servings: 1
Ingredients
-
Frozen or fresh Tilapia fillets (as many that you are thinking of making)
1/2-1 cup Lemon or lime juice
1 cup melted butter
Granulated garlic, or garlic salt
Tips
it is best to put the Tilapia fillets on aluminum foil. (on a baking sheet) =)
Directions
Thaw the fish out if frozen, this will take about 10 min.
pour the lemon or lime juice into a small bowl, set aside.
Melt the butter in a saucepan, or a bowl in the microwave, set aside.
Once the fillets are thawed out, take them and put them on a baking sheet covered w/ aluminum foil. Use a kitchen brush to base the fillets in lemon (or lime) juice. Do the same with the butter. sprinkle the Granulated garlic or garlic salt on the fillets. You can also use your favorite seasoning for this!
Serving Size: makes as amny as you want to make, but....... 1 fillet per servings
Number of Servings: 1
Recipe submitted by SparkPeople user IRISHBEAUTY13.
pour the lemon or lime juice into a small bowl, set aside.
Melt the butter in a saucepan, or a bowl in the microwave, set aside.
Once the fillets are thawed out, take them and put them on a baking sheet covered w/ aluminum foil. Use a kitchen brush to base the fillets in lemon (or lime) juice. Do the same with the butter. sprinkle the Granulated garlic or garlic salt on the fillets. You can also use your favorite seasoning for this!
Serving Size: makes as amny as you want to make, but....... 1 fillet per servings
Number of Servings: 1
Recipe submitted by SparkPeople user IRISHBEAUTY13.