Spanish Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 143.0
- Total Fat: 6.3 g
- Cholesterol: 0.3 mg
- Sodium: 614.7 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 3.6 g
- Protein: 3.1 g
View full nutritional breakdown of Spanish Rice calories by ingredient
Introduction
This can be as spicy or mild as you wish. This can be as spicy or mild as you wish.Number of Servings: 4
Ingredients
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Canola or Olive Oil, 1.5 Tbsp.
Brown rice, long grain, 1 cup
Birds Eye Pepper Stir-Fry, 1 cup
1 1/2 cups water or chicken broth
Del Monte Petite Cut Diced Tomatoes, 1 can
1 tsp. liquid smoke
1Tbsp. Chili Powder (or to taste)
1/2 Tbsp. cumin powder (or to taste)
Directions
1. Heat oil in a deep skillet over medium heat. Saute rice, onion, bell pepper and garlic for a minute, then add rice. Cook until vegetables are tender and rice is coated and browned.
2. Stir in water or broth (can also use 2 bouillon cubes with the water), liquid smoke and can of tomatoes. ( One can of tomatoes and green chilies may be used instead of diced tomatoes, just add 1/2 cup more water). Season with Chili powder and cumin powder and any other seasoning you want, to taste. Cover, and simmer for 30 minutes, or until rice is cooked and liquid is absorbed.
Number of Servings: 4
Recipe submitted by SparkPeople user SHEKINAHANNORA.
2. Stir in water or broth (can also use 2 bouillon cubes with the water), liquid smoke and can of tomatoes. ( One can of tomatoes and green chilies may be used instead of diced tomatoes, just add 1/2 cup more water). Season with Chili powder and cumin powder and any other seasoning you want, to taste. Cover, and simmer for 30 minutes, or until rice is cooked and liquid is absorbed.
Number of Servings: 4
Recipe submitted by SparkPeople user SHEKINAHANNORA.
Member Ratings For This Recipe
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