Minestrone
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 122.0
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 398.5 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 6.5 g
- Protein: 5.9 g
View full nutritional breakdown of Minestrone calories by ingredient
Introduction
Easy/low cal soup! Easy/low cal soup!Number of Servings: 15
Ingredients
-
1 cup diced mushrooms
2 cans Hunts diced tomatoes w/ basil, garlic, and oregano
1 head of cabbage, chopped
6 cups vegetable broth
1 large onions, chopped
1 can cannelini beans
1 can kidney beans
1 can black beans
2 Tb olive oil
2 tsp chopped garlic
4 cups water
3 tsp cumin
Tips
You can literally just keep adding any vegetables you find in your fridge. Squash, broccoli, carrots, the sky is the limit!
Directions
Heat olive oil in a large stock pot. Add chopped onions and garlic and saute until onions are limp. Add in remaining ingredients and bring to a boil. Reduce heat and simmer until cabbage is soft. Remove from heat and serve.
Serving Size: Makes 15 1.5 cup servings.
Number of Servings: 15
Recipe submitted by SparkPeople user KAYBABES.
Serving Size: Makes 15 1.5 cup servings.
Number of Servings: 15
Recipe submitted by SparkPeople user KAYBABES.