Pepper Steak with Rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.3
  • Total Fat: 6.2 g
  • Cholesterol: 43.2 mg
  • Sodium: 977.4 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 22.0 g

View full nutritional breakdown of Pepper Steak with Rice calories by ingredient
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Number of Servings: 6

Ingredients

    1 LB Lean Stew Meat (browned)
    1 Green Bell Pepper Julienned
    1 Rep Pepper Julienned
    1 Med. Onion Slivered
    1 16 oz can Tomato Sauce
    1 16 oz can Diced Tomatoes
    1 Cup Rice
    3 Cup Beef Broth

Directions

1)Brown stew meat in dutch oven with oil.
2) Add Vegetables and cook til tender
3) Add remaining Ingredients cover and cook on medium low for 90 min


Serving Size: makes 6 1 1/2 Cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user JMW65483.

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