Mediteranian Turkey Burgers
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,193.9
- Total Fat: 43.8 g
- Cholesterol: 6.5 mg
- Sodium: 2,575.4 mg
- Total Carbs: 93.7 g
- Dietary Fiber: 8.4 g
- Protein: 107.2 g
View full nutritional breakdown of Mediteranian Turkey Burgers calories by ingredient
Number of Servings: 1
Ingredients
-
1 lb Ground Turkey
1 cup bread curmbs
1tbsp garlic powder
2-3 tbsp ground cumin
1 small chopped onion
1 tbsp black pepper
2 tbsp soy sauce
Mix all ingredients in a med bowl.
form 4 patties,
grill, then serve on multi-grain hamburger buns
garnished with tomato, lettuce, spicy brown mustard or mayo.
Directions
Grill until done. Makes 4 -1/4lb. turkey burgers.
Number of Servings: 1
Recipe submitted by SparkPeople user CLOTHESDONTFIT.
Number of Servings: 1
Recipe submitted by SparkPeople user CLOTHESDONTFIT.