lunch sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.7
  • Total Fat: 4.2 g
  • Cholesterol: 24.6 mg
  • Sodium: 946.0 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 13.5 g

View full nutritional breakdown of lunch sandwich calories by ingredient



Number of Servings: 1

Ingredients

    Bread, rye, 2 oz (remove)
    Turkey breast meat, 2 slices (remove)
    Eggplant, .25 cup (1" cubes) (remove)
    Red Ripe Tomatoes, 1 slice, medium (1/4" thick) (remove)
    Feta Cheese, .25 oz (remove)

Directions

assemble

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MINCEUR1.