Black Bean Pasta source
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 248.2
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 64.5 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 11.3 g
- Protein: 12.2 g
View full nutritional breakdown of Black Bean Pasta source calories by ingredient
Introduction
Healthy quick weekday meal Healthy quick weekday mealNumber of Servings: 4
Ingredients
-
use all of the above ingredients and add fresh herbs
and salt and pepper to taste
Directions
cook onions first then add the other ingredients adding the black beans last.
roast the hazelnuts then chopped and add them
serve with wholewheat pasta
Serving Size: enough for 4
Number of Servings: 4
Recipe submitted by SparkPeople user ROXIEBATE.
roast the hazelnuts then chopped and add them
serve with wholewheat pasta
Serving Size: enough for 4
Number of Servings: 4
Recipe submitted by SparkPeople user ROXIEBATE.