banana flax muffins

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 9.6 g
  • Cholesterol: 30.8 mg
  • Sodium: 202.7 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.2 g

View full nutritional breakdown of banana flax muffins calories by ingredient


Introduction

I make these in large batches and freeze them. I defrost a few for my kids breakfast. The whole wheat and flax add fiber and they taste great I make these in large batches and freeze them. I defrost a few for my kids breakfast. The whole wheat and flax add fiber and they taste great
Number of Servings: 48

Ingredients

    mix all dry ingredients,(flour, flax, sugar, baking powder, baking soda and salt.) mix wet ingredients,(oil and eggs.) Mash ripe bananas, (I put mine in a blender) its fast and easy. Mix all ingredients together and bake in muffin tins . I use cupcake papers.

Directions



Serving Size: makes 48 cupcake size muffins

Number of Servings: 48

Recipe submitted by SparkPeople user SHAMIB.