SLUM GULLION

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 6.2 g
  • Cholesterol: 21.3 mg
  • Sodium: 177.1 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.4 g

View full nutritional breakdown of SLUM GULLION calories by ingredient


Introduction

HEARTY SOUP HEARTY SOUP
Number of Servings: 16

Ingredients

    1 large onion
    1 1/2 cup carrot
    5 med. potatoes
    1 med head cabbage
    1 # lean ground beef
    1 can kidney beans
    1 8 oz can tomato sauce
    salt and pepper to taste

Directions

Cut up all ingredients into bite size, not diced. Put in large pot and cover with water. When carrots and potatoes are almost tender(about 20 min) add the burger by tearing off some chunks and dropping into the soup raw. Wait 5 min. then add kidney beans. Slow simmer another 10 minutes. Add salt and pepper.

Serving Size: 1 cup

Number of Servings: 16

Recipe submitted by SparkPeople user DEBBY4576.