tabbys spinach shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 381.9
  • Total Fat: 11.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 310.4 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 27.5 g

View full nutritional breakdown of tabbys spinach shake calories by ingredient
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Number of Servings: 1

Ingredients

    Spinach, fresh, 1 cup
    EAS Advant Edge Protein Powder, 6 tbsp
    Banana, fresh, 0.5 large (8" to 8-7/8" long)
    *Natural Peanut Butter , 1 tbsp
    Whole Milk / Vitamin D, 0.25 cup
    Water, tap, 1 cup (8 fl oz)

Directions

add all ingredients in a blender and blend till smooth


Serving Size: makes 1 2-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user WANYOIKET.

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