Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.9 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 310.4 mg |
| Potassium | 736.7 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 28.8 g |
| Protein | 27.5 g |
| Vitamin A | 58.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 24.4 % |
| Vitamin D | 6.3 % |
| Vitamin E | 3.8 % |
| Calcium | 15.3 % |
| Copper | 6.3 % |
| Folate | 17.7 % |
| Iron | 26.7 % |
| Magnesium | 11.5 % |
| Manganese | 18.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.8 % |
| Riboflavin | 7.4 % |
| Selenium | 1.5 % |
| Thiamin | 3.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tabbys spinach shake
View the full tabbys spinach shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tabbys spinach shake
170 calories of EAS Advant Edge Protein Powder, (6 tbsp)
105 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (1 tbsp)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
38 calories of Whole Milk / Vitamin D, (0.25 cup)
7 calories of Spinach, fresh, (1 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of tabbys spinach shake
170 calories of EAS Advant Edge Protein Powder, (6 tbsp)
105 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (1 tbsp)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
38 calories of Whole Milk / Vitamin D, (0.25 cup)
7 calories of Spinach, fresh, (1 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
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