Mango protein shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 271.4
  • Total Fat: 1.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 92.6 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 31.0 g

View full nutritional breakdown of Mango protein shake calories by ingredient


Introduction

great for breakfast great for breakfast
Number of Servings: 2

Ingredients

    10 oz. frozen organic mango, 1/2 cup nonfat plain yogurt, 2 scoops kashi soy protein powder, 1/2 cup milk, 1 banana, 1 cup ice

Directions

put it all in the blender and blend to your desired consistancy

Number of Servings: 2

Recipe submitted by SparkPeople user CALITOMUTIGER.