Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 271.4
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 2.5 mg
Sodium 92.6 mg
Potassium 1,073.8 mg
Total Carbohydrate 35.5 g
Dietary Fiber 2.9 g
Sugars 16.9 g
Protein 31.0 g
Vitamin A 24.3 %
Vitamin B-12 57.4 %
Vitamin B-6 62.3 %
Vitamin C 49.0 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 26.6 %
Copper 50.9 %
Folate 22.5 %
Iron 30.4 %
Magnesium 10.7 %
Manganese 5.8 %
Niacin 55.7 %
Pantothenic Acid 34.3 %
Phosphorus 40.6 %
Riboflavin 36.4 %
Selenium 6.6 %
Thiamin 57.5 %
Zinc 119.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango protein shake

View the full Mango protein shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango protein shake

108 calories of Protein Technologies International ProPlus Soy Protein Isolate, (1 oz)

54 calories of Mangos, (0.50 cup, sliced)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

34 calories of Yogurt, plain, skim milk, (0.25 cup (8 fl oz))

21 calories of Milk, nonfat, (0.25 cup)


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