Oriental Chicken Rolls
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 113.3
- Total Fat: 3.5 g
- Cholesterol: 32.9 mg
- Sodium: 173.4 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.6 g
- Protein: 14.8 g
View full nutritional breakdown of Oriental Chicken Rolls calories by ingredient
Introduction
It meets the need for quick Oriental snack or lunch It meets the need for quick Oriental snack or lunchNumber of Servings: 3
Ingredients
-
1 C shredded cabbage
2 T chopped onion
1/4 C shpped cucumber
1/8 C chpped red peppers
1/8 C slivered almonds
2 T ginger sesame salad dressing
6 oz of shredded chicken breast
6 leaves of Bib lettuce (or similar)
Directions
Chop up cabbage, onions cucumbers, and peppers and mix in bowl with almonds and dressing.
Shred your chicken breast.
Top each lettuce leaf with 1/6 of the vegitable mixture and 1/6 of the shredded chickn breast.
Roll up like taquito and enjoy
Serving Size: 3 two roll servings
Number of Servings: 3
Recipe submitted by SparkPeople user MNOSCO.
Shred your chicken breast.
Top each lettuce leaf with 1/6 of the vegitable mixture and 1/6 of the shredded chickn breast.
Roll up like taquito and enjoy
Serving Size: 3 two roll servings
Number of Servings: 3
Recipe submitted by SparkPeople user MNOSCO.