Homemade Lentil Burgers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.7
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.2 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Homemade Lentil Burgers calories by ingredient



Number of Servings: 8

Ingredients

    2 cups cooked lentils
    1 cup whole wheat bread crumbs (I often use rolled oats for recipies that want bread crumbs)
    1/2 cup wheat germ
    1/2 tsp salt
    1/2 onion, grated
    1/2 tsp celery seeds
    whole wheat flour
    1 Tbsp oil

Directions

Mash lentils lightly. Add bread crumbs, wheat germ, salt, onion and celery seeds. Mix well. Form the mixture into 8 patties. Coat with flour. Heat the oil in a skillet and fry the patties on both sides until browned. Serve as is or in a burger with your favorite fixings.

Serving Size: Makes 8 patties

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISTINA_DIANE.