Whole Wheat Hush Puppies

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 102.9
  • Total Fat: 1.4 g
  • Cholesterol: 31.7 mg
  • Sodium: 340.5 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Whole Wheat Hush Puppies calories by ingredient


Half splenda half sugar whole wheat hush puppies. Half splenda half sugar whole wheat hush puppies.
Number of Servings: 12


    Whole Wheat Flour, 1 cup
    Yellow Cornmeal, 1 cup
    Egg, fresh, 2 large
    Baking Powder, 1 tbsp
    Granulated Sugar, 1/4 cup
    Splenda, 1/4 cup
    Salt, 1 tsp
    Onion Powder, 1 tsp
    Garlic Powder 1/2 tsp
    Oil for frying


Mix eggs, sugar and splenda together, then sift in the cornmeal, flour, salt, onion powder, garlic powder and baking powder. Mix then form into 1" diameter balls. Fry on each side.

Serving Size: Makes 24 hush puppies, 2 per serving.

Number of Servings: 12

Recipe submitted by SparkPeople user OOTHOON.