Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 102.9
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 31.7 mg
Sodium 340.5 mg
Potassium 45.4 mg
Total Carbohydrate 21.0 g
Dietary Fiber 2.0 g
Sugars 4.4 g
Protein 3.3 g
Vitamin A 1.5 %
Vitamin B-12 1.4 %
Vitamin B-6 2.6 %
Vitamin C 0.1 %
Vitamin D 1.7 %
Vitamin E 0.3 %
Calcium 7.4 %
Copper 1.0 %
Folate 1.8 %
Iron 3.5 %
Magnesium 3.5 %
Manganese 2.7 %
Niacin 1.9 %
Pantothenic Acid 0.4 %
Phosphorus 6.9 %
Riboflavin 3.0 %
Selenium 2.4 %
Thiamin 2.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Hush Puppies

View the full Whole Wheat Hush Puppies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Hush Puppies

35 calories of Yellow Cornmeal, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Baking Powder, (0.25 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Splenda, (1 tsp)

0 calories of Salt, (0.08 tsp)


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