Curried Veggies and Tofu

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 212.4

Total Fat: 11.3 g
Cholesterol: 0.0 mg
Sodium: 646.4 mg
Total Carbs: 16.8 g
Dietary Fiber: 7.5 g
Protein: 17.0 g

View full nutritional breakdown of Curried Veggies and Tofu calories by ingredient

Introduction

Serve this delicious dish with Brown rice and you have a great Vegan Dinner Serve this delicious dish with Brown rice and you have a great Vegan Dinner

Minutes to Prepare: 10

Minutes to Cook: 40

Number of Servings: 4

Ingredients

Cauliflower,

Tofu

1 Zucchini*

1 Summer Squash

*Canola Oil

2 Green Onions

*Coriander

Curry powder

Salt

Pepper, black

Directions

Preheat oven to 375. Chop veggies and mix with Chopped Tofu and seasoning. Put in the oven for 40 minutes. Serve with Rice. Yum!

Number of Servings: 4

Recipe submitted by SparkPeople user DONNA.G.S..