Sloppy Chinese

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 9.7 g
  • Cholesterol: 57.3 mg
  • Sodium: 72.9 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 14.8 g

View full nutritional breakdown of Sloppy Chinese calories by ingredient


Introduction

Quick meal ready to go in about 15 minutes. Quick meal ready to go in about 15 minutes.
Number of Servings: 2

Ingredients

    Ingredients:
    *2 Chicken Thighs, bone and skin removed
    *3-1/2 cups Cabbage, Cole Slaw Mix
    *1/2 Raw White Onion
    *1/4 cup Lite Soy Sauce
    *2 tbsp Arrowroot
    *1 tsp Pepper, red or cayenne
    *1 sm. Miracle Shirataki Noodles pkg.
    *1 tbsp Coconut Oil

Tips

Can always use chicken breasts if you don't care for thighs. I just used what I had available.


Directions

Put coconut oil in wok or nonstick pan and heat up. Add diced chicken and sliced onions. Stir-fry until browned. Add cole slaw mix, stir-fry until slightly softened. Add previously mixed together arrowroot and soy sauce. Turn down heat to med/low. Place lid on pan and allow to simmer for 5 minutes. Remove lid, add 8 oz pkg of drained and rinsed Shirataki noodles and the tsp of cayenne pepper. Stir well, allow to simmer 2 more minutes so the noodles can absorb the flavors, then serve.

Serving Size: Makes 2 large servings