Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.9 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 57.3 mg |
| Sodium | 72.9 mg |
| Potassium | 178.4 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.7 g |
| Protein | 14.8 g |
| Vitamin A | 52.1 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 36.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.6 % |
| Copper | 2.7 % |
| Folate | 2.1 % |
| Iron | 6.3 % |
| Magnesium | 4.5 % |
| Manganese | 3.3 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 11.9 % |
| Riboflavin | 8.1 % |
| Selenium | 13.4 % |
| Thiamin | 3.6 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sloppy Chinese
View the full Sloppy Chinese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sloppy Chinese
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
59 calories of Coconut Oil, (0.50 tbsp)
27 calories of Arrowroot flour, (0.06 cup)
22 calories of Cabbage, Cole Slaw Mix, Fresh Express, (1.75 cup)
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
10 calories of Light Soy Sauce, (2 tbsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
0 calories of Miracle Shirataki Noodles (per package), (0.50 serving)
Calories per serving of Sloppy Chinese
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
59 calories of Coconut Oil, (0.50 tbsp)
27 calories of Arrowroot flour, (0.06 cup)
22 calories of Cabbage, Cole Slaw Mix, Fresh Express, (1.75 cup)
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
10 calories of Light Soy Sauce, (2 tbsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
0 calories of Miracle Shirataki Noodles (per package), (0.50 serving)
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