Sauteed Vegetables
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 266.0
- Total Fat: 14.8 g
- Cholesterol: 17.1 mg
- Sodium: 1,891.1 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 12.3 g
- Protein: 9.2 g
View full nutritional breakdown of Sauteed Vegetables calories by ingredient
Introduction
Sauteed Vegetables (ginisang gulay) is very easy to make. This pinoy recipe is very common in the Philippines. If you are going to make this recipe, you can use any vegetables that you have. If you have a garden in your backyard, it would be really nice. For the Vegetarians, you may or may not add the pork. Sauteed Vegetables (ginisang gulay) is very easy to make. This pinoy recipe is very common in the Philippines. If you are going to make this recipe, you can use any vegetables that you have. If you have a garden in your backyard, it would be really nice. For the Vegetarians, you may or may not add the pork.Number of Servings: 4
Ingredients
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Ingredients:
3 tbsp cooking oil
1 tbsp minced garilc
1 medium sized chopped onion
3/4 cup skinless shrimp
Fish sauce to taste or salt
pepper
3 tbsp oyster sauce (option)
2cups water
Chopped cabbage
Broccoli
Green beans, snapped
Tips
You may add any veggies you like.
Directions
Procedure:
1. Heat some cooking oil in a pan.
2. Saute the garlic, followed by onion.
3. Add the shrimp.
4. Season it with salt and pepper.
5. When the shrimp is cooked, add the vegetables.
6. Add 2cups of water. Mix and let simmer for not more than 3 minutes. Do not cover.
7. Serve with steamed rice or it alone. Enjoy!
Serving Size: serves 4-5 people.
1. Heat some cooking oil in a pan.
2. Saute the garlic, followed by onion.
3. Add the shrimp.
4. Season it with salt and pepper.
5. When the shrimp is cooked, add the vegetables.
6. Add 2cups of water. Mix and let simmer for not more than 3 minutes. Do not cover.
7. Serve with steamed rice or it alone. Enjoy!
Serving Size: serves 4-5 people.