Chutney Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 412.5
  • Total Fat: 10.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 996.5 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 25.5 g

View full nutritional breakdown of Chutney Tuna Salad calories by ingredient


Introduction

Light salad with an exotic flavor. Light salad with an exotic flavor.
Number of Servings: 2

Ingredients

    1 Can Albacore Tuna (7 oz.)
    Chutney 4 Tb
    Light Mayo 1 Tb
    Slivered Almonds 2 Tb
    One medium apple, chopped
    6 cups mixed salad greens

Directions

Mix all ingredients except greens.

Put greens on 2 plates, top with tuna mixture.

Enjoy!

Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user 50TUDE.

TAGS:  Fish | Lunch | Fish Lunch |