Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.5 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 996.5 mg |
| Potassium | 185.0 mg |
| Total Carbohydrate | 52.0 g |
| Dietary Fiber | 7.0 g |
| Sugars | 26.5 g |
| Protein | 25.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 22.5 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 37.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chutney Tuna Salad
View the full Chutney Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chutney Tuna Salad
120 calories of Crosse & Blackwell Chutney, (2 tbsp)
105 calories of Kirkland Albacore Solid White Tuna, water, (3 oz)
80 calories of 365 almond slivered and blanched, (14 gram)
48 calories of Apple, Gala (medium), (0.50 serving)
45 calories of Mesclun Salad (1 cup), (3 serving)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
Calories per serving of Chutney Tuna Salad
120 calories of Crosse & Blackwell Chutney, (2 tbsp)
105 calories of Kirkland Albacore Solid White Tuna, water, (3 oz)
80 calories of 365 almond slivered and blanched, (14 gram)
48 calories of Apple, Gala (medium), (0.50 serving)
45 calories of Mesclun Salad (1 cup), (3 serving)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
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