Spinach Omelette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 71.9
  • Total Fat: 0.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 380.0 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: -0.1 g
  • Protein: 11.1 g

View full nutritional breakdown of Spinach Omelette calories by ingredient


Introduction

Omelette Omelette
Number of Servings: 1

Ingredients

    1/2 cup of egg whites, 4 spinach leafs, 1 tbs shredded cheese, 2 tbs salsa

Directions

Put egg whites in pan and cook 1 side then flip. Then put shredded cheese, spinach, and salsa on and fold in half. Cook another 1 min on each half.

Serving Size: Makes 1 omelette

Number of Servings: 1

Recipe submitted by SparkPeople user TRAVISW68.