Vanilla-berry protein shake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.4
  • Total Fat: 1.5 g
  • Cholesterol: 34.0 mg
  • Sodium: 185.1 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 32.0 g

View full nutritional breakdown of Vanilla-berry protein shake calories by ingredient



Number of Servings: 1

Ingredients

    Add Ice
    *Dole Frozen Mixed Berries, 1 cup
    *100% Natural Whey Protein (Pure Protein - Vanilla), 1 serving
    *Imitation Vanilla Extract, 1 tsp
    *Milk - Organic Fat Free -Stonyfield, 1 cup

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SIMPLE-DIMPLES.