SUNFLOWER NOODLE COLESLAW

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 167.0
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.5 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.4 g

View full nutritional breakdown of SUNFLOWER NOODLE COLESLAW calories by ingredient



Number of Servings: 10

Ingredients

    1 3 oz pkg chicken ramen noodles
    1 14 oz pkg coleslaw mix
    1/2 cup unsalted sunflower kernels
    1/4 cup chopped green pepper
    1/3 cup canola oil
    1/4 cup white vinegar
    3 tlbs sugar
    1 tlbs poppy seeds
    3/4 tsp pepper

Directions

Break noodles into small pieces in a large bowl, add coleslaw mix, sunflower kernels and green pepper.
In a small bowl whisk the oil, vinegar, sugar, poppu seeds, pepper and contents of seasoning pkt from noodles. Pour over the salad and toss.

Serving Size: 10 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user DANIELS2.