Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.0 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 110.5 mg |
| Potassium | 343.9 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.9 g |
| Protein | 3.4 g |
| Vitamin A | 34.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 55.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.9 % |
| Calcium | 6.7 % |
| Copper | 8.4 % |
| Folate | 14.7 % |
| Iron | 6.9 % |
| Magnesium | 7.2 % |
| Manganese | 19.6 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 11.0 % |
| Riboflavin | 3.8 % |
| Selenium | 8.6 % |
| Thiamin | 4.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SUNFLOWER NOODLE COLESLAW
View the full SUNFLOWER NOODLE COLESLAW Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SUNFLOWER NOODLE COLESLAW
58 calories of Canola Oil, (0.03 cup)
37 calories of Sunflower Seeds, without salt, (0.05 cup, hulled)
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
19 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.10 container, individual)
10 calories of Granulated Sugar, (0.60 tsp)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Poppy seed, (0.10 tbsp)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Cider Vinegar, (0.03 cup)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of SUNFLOWER NOODLE COLESLAW
58 calories of Canola Oil, (0.03 cup)
37 calories of Sunflower Seeds, without salt, (0.05 cup, hulled)
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
19 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.10 container, individual)
10 calories of Granulated Sugar, (0.60 tsp)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Poppy seed, (0.10 tbsp)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Cider Vinegar, (0.03 cup)
0 calories of Pepper, black, (0.08 tsp)
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