Pampered Chef Two Bean Chilli

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 4.6 g
  • Cholesterol: 28.9 mg
  • Sodium: 265.8 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 13.3 g

View full nutritional breakdown of Pampered Chef Two Bean Chilli calories by ingredient


Introduction

Yummmmmy easy recipe. My husband keeps requesting it! Yummmmmy easy recipe. My husband keeps requesting it!
Number of Servings: 10

Ingredients

    tbslp of oil to cook ground beef
    Ground Beef 93% Lean, 16 oz
    Onions, raw, 1 medium (2-1/2" dia)
    Jalapeno Peppers, 1 pepper (or 1 tsp canned chopped jalapenos)
    *Lawry's Taco Seasoning 1 packet
    Stewed Tomatoes,2 regular sized cans (28oz)
    Black Beans 1 can (16 oz)
    Chili with beans (1 can, 16 oz)
    Water, tap, 1 cup (8 fl oz)

    Garnish:
    Sour cream
    Cheddar Cheese
    Chopped Green Olives

Tips

Wonderfull served with sour cream, chopped olives, and cheese (all these in moderation and you still are low cal!)


Directions

Cook ground beef, drain. Bring back to pan and add onions, jalapenos, and taco seasoning. Add to a baker and add all remaining ingredients, cover and cook for 20 minutes at 400 degrees. (good to spoon out and test tenderness of beans)

Serving Size: Makes 10, 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KNDSKRAB.