Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 136.9
Total Fat 4.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 28.9 mg
Sodium 265.8 mg
Potassium 247.7 mg
Total Carbohydrate 11.1 g
Dietary Fiber 3.1 g
Sugars 2.7 g
Protein 13.3 g
Vitamin A 3.8 %
Vitamin B-12 2.4 %
Vitamin B-6 3.4 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.3 %
Copper 8.2 %
Folate 9.2 %
Iron 9.2 %
Magnesium 6.6 %
Manganese 8.9 %
Niacin 3.5 %
Pantothenic Acid 1.5 %
Phosphorus 6.0 %
Riboflavin 3.1 %
Selenium 4.1 %
Thiamin 5.6 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pampered Chef Two Bean Chilli

View the full Pampered Chef Two Bean Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pampered Chef Two Bean Chilli

68 calories of Ground Beef 93% Lean, (1.60 oz)

27 calories of Chili Con Carne With Beans, (0.10 serving)

23 calories of Beans, black, (0.10 cup)

13 calories of Stewed Tomatoes, (0.20 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Lawry's Taco Seasoning, (0.20 tsp)

0 calories of Jalapeno Peppers, (0.10 pepper)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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