watermelon delight

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 88.7
  • Total Fat: 1.8 g
  • Cholesterol: 3.4 mg
  • Sodium: 136.7 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.8 g

View full nutritional breakdown of watermelon delight calories by ingredient


Introduction

great dessert or salad great dessert or salad
Number of Servings: 12

Ingredients

    sugar free strawberry jello 6 oz. pkg.
    watermelon 3 cups
    hot water 2 cups
    large can crushed pineapple in own juice
    1/4 cup of chopped walnuts
    4 oz. fat free cool whip
    1/4 cup skim milk
    1 1/2 Tablespoon sugar
    8 0z fat free cream cheese, softened

Directions



Serving Size: makes 12 pieses

Number of Servings: 12

Recipe submitted by SparkPeople user MARTHA423.