Sugar Free Rice Pudding
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 167.9
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Sugar Free Rice Pudding calories by ingredient
Introduction
Made with dates instead of sugar Made with dates instead of sugarNumber of Servings: 4
Ingredients
-
50g short grain rice
127 (5oz) dried soft dates
nutmeg for topping
Pint whole milk
Directions
Chop the dates and simmer in a pan with 100ml of water until soft and mushy.
Slowly add the milk, heating and stirring to dissolve dates and sweeten the milk.
Place 50g of short grain rice in an ovenproof dish, pour the milk/date mixure over it, stir and cook in oven uncovered for 30 mins.
Then stir again and return to oven for hour and half.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHAUNAGUS.
Slowly add the milk, heating and stirring to dissolve dates and sweeten the milk.
Place 50g of short grain rice in an ovenproof dish, pour the milk/date mixure over it, stir and cook in oven uncovered for 30 mins.
Then stir again and return to oven for hour and half.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHAUNAGUS.