Spinach soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 86.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 331.7 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 5.9 g

View full nutritional breakdown of Spinach soup calories by ingredient


Introduction

spicy and delicious lowfat spinach soup spicy and delicious lowfat spinach soup
Number of Servings: 8

Ingredients

    large can spinach
    italian style canned tomatoes
    can of black beans
    garlic powder
    onion powder
    chicken bouillon 1 cube
    water
    hot sauce
    chili powder

Directions



Serving Size: makes 8 (1) cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LBOSSE.