Jambalaya
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 301.6
- Total Fat: 5.9 g
- Cholesterol: 150.0 mg
- Sodium: 817.9 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 2.6 g
- Protein: 31.8 g
View full nutritional breakdown of Jambalaya calories by ingredient
Introduction
Adapted from allrecipes.com Adapted from allrecipes.comNumber of Servings: 8
Ingredients
-
1 lb raw shrimp, peeled deveined
6 chicken sausages, sliced
7 oz chicken breast
1 cup basmati, uncooked
1 can diced tomatoes
1 cup chopped onion
1 cup sliced celery
2 cups chopped green bell pepper
1/4 cup chopped jalapeno peppers
1 tablespoon minced garlic
Broth
3 cups water
1 cube chicken bouillon
1 1/2 teaspoons paprika
1/2 teaspoon dried basil leaves
1/2 teaspoon coarsely ground black pepper
1/2 teaspoon dried thyme leaves
1/8 teaspoon cayenne pepper, or to taste
2 bay leaves
Hot pepper sauce
Directions
In Dutch oven over medium heat, cook sausage, onion, celery, peppers, and garlic until tender. Add remaining ingredients except shrimp and hot pepper sauce. Bring to a boil. Cover; reduce heat and simmer 20 to 25 minutes or until rice is tender. Add shrimp. Cook 2 to 3 minutes or until shrimp turns pink. Remove bay leaves. Serve with hot pepper sauce.
Serving Size: Makes 8 bowls
Number of Servings: 8
Recipe submitted by SparkPeople user JUNEBUGABEE.
Serving Size: Makes 8 bowls
Number of Servings: 8
Recipe submitted by SparkPeople user JUNEBUGABEE.