Creamy Fiesta Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 272.8
- Total Fat: 19.8 g
- Cholesterol: 27.9 mg
- Sodium: 908.5 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 6.9 g
- Protein: 21.1 g
View full nutritional breakdown of Creamy Fiesta Chicken calories by ingredient
Introduction
A bit on the creamy side, but can be eaten with a fork. A bit on the creamy side, but can be eaten with a fork.Number of Servings: 8
Ingredients
-
1 can cream of chicken soup
1 can black beans, drained
1 can corn, drained
1/2 can fiesta nacho cheese
1 cup mexi blend 2% cheese
1 cup pace salsa
1/2 yellow onion
1.5-2 chicken breasts
1 cup fat free cottage cheese
Tortillas of Choice (calculated with mission Artisan Ancient Grains
Directions
Preheat oven to 350
Sautee chicken and onions until cooked. Season as desired (recommended garlic, pepper, cumin)
Drain black beans and corn
Mix cottage cheese, black beans, corn, soups, salsa, cheese, chicken and onions
Place in cooking dish - at least 3 quart. (9x13 used here)
Top with tortillas until covered
Bake until bubbly and warmed through
Serving Size: Makes 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MERESGED.
Sautee chicken and onions until cooked. Season as desired (recommended garlic, pepper, cumin)
Drain black beans and corn
Mix cottage cheese, black beans, corn, soups, salsa, cheese, chicken and onions
Place in cooking dish - at least 3 quart. (9x13 used here)
Top with tortillas until covered
Bake until bubbly and warmed through
Serving Size: Makes 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MERESGED.