WHOLEMEAL PEACH AND LEMON SLICE

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 3.3 g
  • Cholesterol: 26.5 mg
  • Sodium: 71.3 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.5 g

View full nutritional breakdown of WHOLEMEAL PEACH AND LEMON SLICE calories by ingredient


Introduction

JUST THREW IT ALTOGETHER AND HOPED FOR THE BEST. LOL JUST THREW IT ALTOGETHER AND HOPED FOR THE BEST. LOL
Number of Servings: 14

Ingredients

    1 CUP INSTANT OATS OR REGULAR OATS
    2 CUPS WHOLEMEAL SELF RAISING FLOUR
    1 CUP SHREDDED COCONUT
    1/3 CUP BROWN SUGAR
    2 EGGS
    6 SMALL PEACHES BLENDED UP JUICE OF 2 LEMONS AND THE RIND OF 2 LEMONS

Tips

CAN BE SUBSTITUED FOR OTHER FRUITS THAT ARE IN SEASON SUCH AS PEARS OR STEWED APPLES ETC


Directions

THROW ALTOGETHER AND BAKE ON 220 DEGREES FOR 20 MINUTES

Serving Size: MAKES ABOUT 14 SLICES

Number of Servings: 14

Recipe submitted by SparkPeople user SSYDNEYC.