Beetroot Breakfast Boost or Brilliant Icecream Popsicles
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 252.9
- Total Fat: 13.7 g
- Cholesterol: 2.5 mg
- Sodium: 85.8 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 7.3 g
- Protein: 7.9 g
View full nutritional breakdown of Beetroot Breakfast Boost or Brilliant Icecream Popsicles calories by ingredient
Introduction
I use 1/2 mixture for my breakfast and the rest I make popsicles to eat during the week.Weight Watches 1 point per popsicle I use 1/2 mixture for my breakfast and the rest I make popsicles to eat during the week.
Weight Watches 1 point per popsicle
Number of Servings: 2
Ingredients
-
1 Tablespoon Freeze Dried Beetroot Powder
1 Frozen Banana
1 Avocado
Tspn Agave Syrup or Sugar Substitute
1 Cup Skim Milk
Tblspn Whey Protein Concentrate
1 Cup Ice
Iced filtered water to taste
Directions
Blend all together, pour into popsicle containers and freeze, the remaining mixture add 1/2 - 1 cups of iced filtered water (depending whether you like thickshakes or milkshakes)
Serving Size: Makes 2 glasses for breakfast and 6 popsicles
Number of Servings: 2
Recipe submitted by SparkPeople user TEABAGS24.
Serving Size: Makes 2 glasses for breakfast and 6 popsicles
Number of Servings: 2
Recipe submitted by SparkPeople user TEABAGS24.