Dinner Buns Gluten Free

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 198.0
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 159.6 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.5 g

View full nutritional breakdown of Dinner Buns Gluten Free calories by ingredient
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Number of Servings: 10


    1 1/4 cup very warm water
    1 tsp organic sugar
    1 tbsp Quick-Rise yeast
    3 cups Bob Red Mill gluten free all purpose floyr
    1 tbsp xanthan gum
    1/2 tsp sea salt
    1/2 tsp baking powder
    3 tbsp organic sugar
    3 egg whites
    4 tbsp olive oil


Warm the water until very warm, add the 1tsp sugar and 1 tbsp yeast, let sit for 5 minutes.
In another bowl, combine the dry ingredients
In a mixer bowl, add the oil, egg whites and 3 tbsp sugar, blend, then add the yeast mixture, beat for 30 secs to incoporate air, slowly add the flour mixture, beating for 2-3 minutes.
Oil jumbo muffin pan or ramekins, spoon the dough into the pans,there should be 10 buns in total. Cover, set aside in a warm place, let rise until doubled in size or close too.
Preheat oven to 350f. Bake dinner buns in hot oven for 20 mins or until light brown.
Tip out of pans and let cool.
Freezes well!!

Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user WIIGARDEN-NYMPH.

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