Honey Flax Whole Wheat Bread

Honey Flax Whole Wheat Bread
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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 127.8
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.6 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.5 g

View full nutritional breakdown of Honey Flax Whole Wheat Bread calories by ingredient


Introduction

Makes 2 loaves of bread - serving size is approximate as people might make different size cuts. Makes 2 loaves of bread - serving size is approximate as people might make different size cuts.
Number of Servings: 32

Ingredients

    Whole Wheat Flour
    Water (warm)
    Yeast
    Salt
    Vital Wheat Gluten
    Flax Seed Meal
    Lemon Juice
    Extra Virgin Olive Oil
    Honey

Directions

Mix
- warm water
- 3.5 cups flour
- 1.25 Tbsp yeast
- 1 heaping Tbsp gluten
- 1/3 cup flax meal

Mix for about 2 minutes then add..

- 1 Tbsp salt
- 1 Tbsp lemon juice
- 1/3 cup olive oil
- 1/3 cup honey

Mix, then add

- 2.5-3.5 cups of flour

Add enough flour until it scrapes the bowl clean. *I use home milled flour, so I have to use more flour at times*

Knead for ab out 15 minutes then shape into 2 loaves and let rise for about an hour.

Bake at 350* for 30-35 minutes.

Allow to rest for at least 1 hour before cutting.

Serving Size: Makes 2 loaves, approximately 16 slices per loaf (32 total)